Guideline for getting started with Rocky.ai powered by Personal Management Coaching
To have access to your premium coaching content and programs, it is necessary to receive a code from your coach/consultant.
Without a valid code, the main Rocky.AI contents will be available.
Once a code is obtained, it can be either added at the first sign-up screen or the profile settings after your account has been created.
The web-app and the sign-up can be found at https://app.rocky.ai and works on popular browsers as Chrome or Safari.
Coaches and consultants have a dedicated coach code which allows an access to Rocky for Coaches and client dashboard. Please get in touch with your team for this access.
On the home screen, you can select your leadership development area and change your goal definition.
Based on the selected topics, you will received related curated content and and adaptive guided journaling.
As member of the Personal Management Coaching program, your assigned consultant will modify your goal and development areas.
The guided journaling facilitates reflection on your leadership development area.
With Rocky's coaching questions, you can articulate on your mindset, set priorities, and reflect on your chosen leadership topic.
The chats deviate in the morning and in the evening and will change each day to provide you inspirations on priorities and personal development progress.
You can engage in developing your leadership skills further via the curated learning resources, where you can interact with other users in relation to a specific leadership development tip.
Lastly, the you can revisit highlights from the guided journaling and quantify your progress from stats provided.
Therefore you have access on your personal journal, your key words and your engagement points generated by interacting with Rocky.
Rocky commits to your leadership in the morning and evening, on your chosen topic.
Yes, Rocky is a digital coach asking you daily reflection coaching questions for your growth mindset and it is a unique journaling experience that captures your thoughts and feelings, moods, and interests over time and gives journaling prompts for reflection, together with insight to help you repeat personal success factors and practice your soft skills. Rocky is like an automated Bullet Journal Method to track the past, order present and design the future road to success.
Rocky is helping you indirectly with fitness and health. However, Rocky rather is helping with the power of challenging coaching questions and reflections. That allows you to recognize your own strengths and weakness, and use this to guide on-going learning. By reflection you will develop your skills in self-directed learning, improve motivation, and improve the quality of life and practice habits of highly successful people.
The calm app is for sleep and meditation helping you to relax and reduce stress. The headspace app is also helping with meditation and mindfulness to relax. Rocky instead is an artificial intelligence bot that uses the power of coaching questions with guided AI conversation. As an AI chatbot and digital coach, Rocky will inspire you to daily reflect. The conversations work best if your take the time to actually answer the questions with mindful reflective answers which might require some effort from your side.
Rocky is not replacing a therapist and does not have the intention to provide scientific therapeutic approaches within the app. The method instead used by Rocky is solution-oriented coaching. Rocky is created to help you to practice soft-skills with the power of coaching questions. The science behind is Repetition, a success factor for learning and to help transition a skill from the conscious to the subconscious. Through repetition, soft skills as life skills and social skills are practiced and rehearsed over time and gradually become easier. Rocky is an intuitive approach to answer questions relevant for your road to success.
Coaching is a process that aims to improve performance and focus on the ‘here and now’ rather than on the distant past or future. Coaching questions are unlocking your potential for performance and success by helping you to learn and practice rather than teaching you. Like personal trainers, but for your growth mindset. Rocky is a digital coach, an AI chatbot asking you those powerful question with daily reflections. The main focus of Rocky is to help you to implement soft skills as communication skills, interpersonal skills, leadership skills, life skills or time management skills. The AI is using qualities derived from leadership coaching and executive coaching.
There are many (artificial intelligence) ai companies, products and apps available, each with their own features and benefits.
Rocky uses artificial intelligence as an AI system:
However, Rocky is not booking appointments like an alexa app.
The Rocky artificial intelligence AI experience is unique in the market and available as google play store app or within apple app store.
Rocky is not replacing a notes app, scheduling app or a task list app. However, Rocky is a sort of remind app with smart goal notifications and follow-up reminders: Like appointment scheduling apps, Rocky reminds you to practice growth mindset and can help to choose important task and set the right priorities rather then managing your task list or schedule. The approach of habits of highly successful people with help you in the long run to be productive.