Key habits of successful people

June 8, 2020
Seven approaches that effective people take to attain fulfillment and build character.

Certain basic principles and values make people more effective.

• Focus on developing character, not personality.

• You are what you habitually do, so adopt productive habits.

Excellence is a habit, not an aptitude.

• You are free because you can determine how you respond to circumstances.

• Choose sound principles — integrity, dignity, quality, service, patience, perseverance, caring, courage — and endeavor to live by them.

• Write a personal mission statement to clarify your principles and set your goals.

• Think of what you want people to say about you at your funeral; try to deserve it.

• Build trust in your relationships.

• Try to allocate time to your responsibilities and relationships.

• Understand that you have the ability to improve your habits and your life.

Habit 1: Be Proactive

Highly effective people take the initiative, and they do not impose limits on themselves that prevent them from acting. They live by the “principles of personal vision.” and they see what they can do, and do it.

Habit 2: Begin with the End in Mind

Begin by drafting a personal mission statement that outlines your goals and describes the kind of person you want to be. Decide what you need to change and what you want to become.

Habit 3: Put First Things First

Never let your most important priorities fall victim to the least important.  The urgent is easy to see. The important is harder to discern. Emphasize planning, avoiding pitfalls, developing relationships, cultivating opportunities and getting adequate recreation.

Habit 4: Think Win/Win

A win/lose relationship is destructive, because it produces losers and, therefore, enemies and bad feelings, such as hatred, defeat, and hostility. Highly effective people become highly effective by multiplying their allies, not their enemies.

Habit 5: Seek First to Understand, Then to Be Understood

Find out what the other parties want, and what winning means to them. Don’t assume you know. Listen. Always try to understand what the other people want and need before you begin to outline your objectives. Do not object, argue, or oppose what you hear. Listen carefully and think about it.

Habit 6: Synergize

Cooperation multiplies the power of one. In combination with communication, it builds the two legs of a synergistic relationship.

Listen, reflect, respond, and cooperate.

Habit 7: Sharpen the Saw

Effective people take care of their bodies with a program of exercise that combines endurance, flexibility, and strength.
Effective people also care for their souls with mindfulness and self-renewal. Never neglect this spiritual dimension; it provides the energy for the rest of your life.

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A variety of soft skills covered through daily coaching questions.

Rocky commits to your leadership in the morning and evening, on your chosen topic.

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Exceed expectations for yourself and from your colleagues as a leader.

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Applied digital skills and benefits of the app

Is Rocky a journaling app?

Yes, Rocky is a digital coach asking you daily reflection coaching questions for your growth mindset and it is a unique journaling experience that captures your thoughts and feelings, moods, and interests over time and gives journaling prompts for reflection, together with insight to help you repeat personal success factors and practice your soft skills. Rocky is like an automated Bullet Journal Method to track the past, order present and design the future road to success.

Is Rocky a health app or a fitness app?

Rocky is helping you indirectly with fitness and health. However, Rocky rather is helping with the power of challenging coaching questions and reflections. That allows you to recognize your own strengths and weakness, and use this to guide on-going learning. By reflection you will develop your skills in self-directed learning, improve motivation, and improve the quality of life and practice habits of highly successful people.

What is the difference of Rocky to a calm app or headspace app?

The calm app is for sleep and meditation helping you to relax and reduce stress. The headspace app is also helping with meditation and mindfulness to relax. Rocky instead is an artificial intelligence bot that uses the power of coaching questions with guided AI conversation. As an AI chatbot and digital coach, Rocky will inspire you to daily reflect. The conversations work best if your take the time to actually answer the questions with mindful reflective answers which might require some effort from your side.

Is Rocky a therapy app?

Rocky is not replacing a therapist and does not have the intention to provide scientific therapeutic approaches within the app. The method instead used by Rocky is solution-oriented coaching. Rocky is created to help you to practice soft-skills with the power of coaching questions. The science behind is Repetition, a success factor for learning and to help transition a skill from the conscious to the subconscious. Through repetition, soft skills as life skills and social skills are practiced and rehearsed over time and gradually become easier. Rocky is an intuitive approach to answer questions relevant for your road to success.

What is coaching?

Coaching is a process that aims to improve performance and focus on the ‘here and now’ rather than on the distant past or future. Coaching questions are unlocking your potential for performance and success by helping you to learn and practice rather than teaching you. Like personal trainers, but for your growth mindset. Rocky is a digital coach, an AI chatbot asking you those powerful question with daily reflections. The main focus of Rocky is to help you to implement soft skills as communication skills, interpersonal skills, leadership skills, life skills or time management skills. The AI is using qualities derived from leadership coaching and executive coaching.

Is Rocky an alexa app with artificial intelligence

There are many (artificial intelligence) ai companies, products and apps available, each with their own features and benefits.

Rocky uses artificial intelligence as an AI system:

  1. Conversational AI bot - Giving you an almost seamless coaching chatbot experience with neural network technology
  2. Tutorial and skill recommendation AI - Coaching leadership style with guidance, help and proposals
  3. AI generated intentions and goals - Helping you to identify and inspire with new goals

However, Rocky is not booking appointments like an alexa app.

The Rocky artificial intelligence AI experience is unique in the market and available as google play store app or within apple app store.

Rocky app vs remind app vs scheduling app vs notes app

Rocky is not replacing a notes app, scheduling app or a task list app. However, Rocky is a sort of remind app with smart goal notifications and follow-up reminders: Like appointment scheduling apps, Rocky reminds you to practice growth mindset and can help to choose important task and set the right priorities rather then managing your task list or schedule. The approach of habits of highly successful people with help you in the long run to be productive.

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