With the challenges of modern life, it's increasingly clear that taking care of our physical, emotional, and mental well-being is essential for our overall wellness. AI can help us to boost our well-being. Discover how!
April 27, 2023
With the challenges of modern life, it's increasingly clear that taking care of our physical, emotional, and mental well-being is essential for our overall wellness. AI can help us to boost our well-being. Discover how!

How an AI Coaching Platform can enhance the Workplace wellbeing

As we continue to navigate the challenges of modern life, it's becoming increasingly clear that taking care of our physical, emotional, and mental well-being is essential for our overall wellness.

That's why many organizations are turning to well-being assessments to help employees better identify areas where they can improve.Research has shown that well-being assessments can be highly effective at improving employee well-being and productivity.💡

This is the reason why at Rocky.ai for Teams we have implemented thriving assessments as a combination of technology and behavioral science within the platform.In this way, leaders can be provided with a holistic view of an individual's well-being, namely with a picture of the individual “Human Optimal Functioning” levels based on the PERMA formula, by the positive psychologist Martin Seligman.

These assessments can help the leaders to identify the soft-skills areas to improve to make positive changes to their employees’ lifestyles.💡

These outcomes can also help organizations identify common well-being issues among their employees and implement targeted interventions to address them.

At the same time, well-being assessments can also help employers create a more supportive workplace culture. By demonstrating a commitment to employee well-being, organizations can improve employee engagement, job satisfaction, and retention.

Overall, well-being assessments are a powerful tool for identifying areas to coach employees and promote their well-being.If you're looking to improve the life balance and productivity of your people, consider implementing Rocky for Teams.

Try out the app of Rocky.ai and experience the power of AI Coaching for free!

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Daily Micro Coaching

Rocky listens and interjects questions to guide you in achieving your best self.

Reflect on your day and strengthen your mindset to effortlessly reach your goals.

In your daily reflection, your contribution can either be inspired by Rocky or you can share directly your thoughts.

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Rocky helps you track your progress and set follow-up tasks, which holds you to account in an encouraging, fun and uplifting way.

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Rocky rewards you at the end of each session with bite-sized learning pills, taken from hundreds of books.

This specific content is tailored to your unique growth path and will refine your soft skills, boost your wellbeing and leverage your personal and professional success.

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Rocky rewards you at the end of each session with bite-sized learning pills, taken from hundreds of books.

This specific content is tailored to your unique growth path and will refine your soft skills, boost your wellbeing and leverage your personal and professional success.

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